Four Reasons to Train with Oneway Sports Now!
1Indoor facilities, childcare, certified personal trainers, lower your bodyfat percentage, gain strength, and feel better about yourself. 50 minute sessions for all fitness levels. Morning and evening sessions too!
Speed & Agility
2We will help you with your athletic needs. Our Speed and Agility programs are exactly what you're looking for. With our running and strength building programs Oneway Sports can help you reach your goals. Faster, quicker, stronger!
3We will help you identify another team's strengths and weaknesses and help you determine tendencies. We will help you do all the things you need to do in the film room so you can perform better on the field.
Base Running / Hitting
4We will teach you every aspect of base running from taking proper leads to how to position your body on a fly ball. We will help you increase your bat speed, how to get as much power possible out of your swing.